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Marisa Tashman
The Tension Between Seeking Belonging and Authenticity with Julia Stephanides
1 hour Posted Sep 15, 2020 at 4:00 am.
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Show notes

In today's episode, I talk with Julia Stephanides, a lawyer fighting for the rights of writers at the Writers Guild of America.

Topics Discussed:

  • Societal conditioning to be an extrovert
  • Challenges of being a lawyer on a spiritual path
  • Defining yourself by your emotions
  • Tension between the desire to belong and practicing authenticity
  • Pressure to be the "cool girl"
  • Beauty of being an empath
  • Concept of being "nobody"

Links:

Quiet by Susan Cain

The Empath's Survival Guide by Judith Orloff

The Untethered Soul by Michael Singer

Braving the Wilderness by Brene Brown

Anti-Diet by Christy Harrison

Breathwork with Maryam Ajayi

Will Kabat-Zinn Meditations

As always, thank you to Maytav Koter and Spencer Stewart for the music on my podcast.