Injuries! A pole dancer's worst nightmare!
The combination of our obsession to get the next trick and the extremeness of the sport, increases the risk of injuries amongst pole dancers.
While this is all bad news, we do have some good news... Injuries CAN be prevented (YAY). Tune in for our 9 tips on how to prevent injuries while pole dancing.
For more information, check out <a href="https://www.instagram.com/drjoannanicholas/">@drjoannanicholas</a> and <a href="https://www.instagram.com/ptthepole/">@ptthepole</a>
Follow us <a href="https://www.instagram.com/uncovered.pd/">@uncovered.pd</a>

Ep 3: The Social Dilemma

A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.