Starting therapy again has created many shifts in me and given me some simple realisations. In this episode I go into 3 of the lessons that have come up for me. I hope they might help you too. Connect with me via Instagram @tilly__reed or my website tillyreed.com, or if you have any feedback or questions email me on tilly@tillyreed.com x

The Honeymoon is over!

Just a woman in her forties going through challenges and stepping out of her comfort zone occasionally to try new things and create more joy. 

If you’re a woman in her forties going through this transition phase, my wish is that you find some comfort and maybe some inspiration when listening to this podcast and to my stories about midlife, the challenges I face and finding joy in the smallest of things. 

A new episode will be released every Tuesday.