Introduction04:05 - Thongs and foot posture06:29 - Earliest connection with food and sport07:23 - Where he grew up, team he played for07:55 - Lessons learnt from his parents08:45 - Father’s influence and relationship11:34 - Rural upbringing, sense of community14:38 - How he met Life Cykel co-founder Julian15:57 - A miner’s health and wellness17:57 - How Life Cykel got started19:12 - How they became focused on mushrooms24:04 - Life Cykel: What it is, how it works27:08 - Mushroom growing shed, Magick range29:27 - Types of mushrooms grown and used31:01 - Paul Stamets and the medicinal properties34:55 - Valter Longo36:11 - Why mushrooms over microgreens?37:25 - Future of Life Cykel and mushrooms42:55 - Psychedelic treatment and research44:13 - Evaluating new products47:34 - Urban farming in Australia49:51 - Funding, competitors, expansion53:15 - Crops of interest55:01 - Their most important roles57:08 - Risks involved and efficiency58:45 - Leaders in urban farming, Flow Hive01:00:00 - Urban farming resources01:01:39 - Worst startup advice he received01:03:31 - If he could start all over01:04:46 - Daily routine01:06:35 - Exercise01:09:04 - Best purchase under $20001:09:35 - Influential book & if he could have a billboard anywhere