}Moving on from school teaching to PT’ing {09:30}Advice to those who wish to switch careers {19:59}Lessons learnt from his parents {23:04}On his journey with bioDefined {28:08}Something he’s changed his mind on recently {31:20}Key principles to training and nutrition {33:14}Biggest mistakes people make in regards to stress {39:07}The ideal diet {44:05}How he trains his clients {52:43}Go-to recovery methods {58:29}Go-to supplements {01:01:27}Measuring and monitoring improvement {01:05:54}Resources for inspiration {01:08:57}Mistakes made by people while training {01:11:30}Things they don’t tell you before starting as a PT {01:14:15}How to teach someone to be a great trainer {01:15:11}Morning rituals and meditation {01:16:55}A question he wish people asked him {01:19:23}If he had to do a TED talk, what would it be on? {01:21:00}Best purchase under $200 {01:21:59}A problem he faces everyday that no one has solved yet {01:22:57}An insight in life that is obvious to him, but not to others {01:24:33}Current playlist {01:25:42}If he could have a billboard anywhere in Australia {01:27:03}First thing that comes to mind with the word ‘success’ {01:27:55}