In the first episode of the Uncommon Living podcast, we ponder the question: what does it mean to eat? Here we discuss the origins of nutrition science and why the wellness industry is focused on misguided data and goals, and what the true nature of eating is. Erin explains how this modern nutrition model developed, why nutrition is so misunderstood, and how we can create a new framework for nutrition and health.
 
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Food Culture: The Anthropology of Eating

On the Uncommon Living podcast, we discuss nutrition sciences, behavior, self-regulation, and what it takes to be the very best version of you. Using evidence and tools from the latest research, plus real-world case studies and personal stories, we will provide you with the strategies to build your deep health and live with uncommon optimization. 

Erin Murray is a nutrition expert, research assistant, food behavior clinician, and founder of NOURISH. Her private practice and teaching have allowed her to help thousands of people, where she infuses her research with real client case studies.