Uncomfortable Triathlon
Uncomfortable Triathlon
Uncomfortable Triathlon
Episode 7 -Rosie Wild (Mental Resilience)
1 hour 1 minutes Posted Mar 1, 2026 at 10:03 pm.
Introduction and Health Update08:25 Roasting and Coach Review13:26 Motivation for Joining the Military19:53 Triathlon in the Military25:18 Balancing Military and Triathlon Careers31:08 The Joy of Triathlon as a Hobby36:25 Mental Resilience and Racing Strategy44:58 Pioneering and Normalizing Achievements51:46 Training and Work Balance59:03 Training with Time Constraints
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Show notes
The conversation covers the challenges of balancing military service and professional triathlon, including the impact of illness on training, the decision to cancel triathlon events, and the experience of being a sponsored army athlete. It also delves into the motivation for joining the military, the role of triathlon in the military, and the challenges of balancing military and triathlon careers. The conversation delves into the challenges of balancing work and training, the joy and fun of triathlon, mental resilience in racing, and the pioneering and normalizing of achievements. It also explores the intrinsic motivation for training, the structure of racing plans, and the challenges of training with time constraints and responsibilities.TakeawaysBalancing military service and professional triathlonThe challenges of training and competing while working full-time Mental ResiliencePurposeful TrainingChapters00:00 Introduction and Health Update08:25 Roasting and Coach Review13:26 Motivation for Joining the Military19:53 Triathlon in the Military25:18 Balancing Military and Triathlon Careers31:08 The Joy of Triathlon as a Hobby36:25 Mental Resilience and Racing Strategy44:58 Pioneering and Normalizing Achievements51:46 Training and Work Balance59:03 Training with Time Constraints