Chamane shares her experience with general anxiety disorder and panic disorder. She explains how living with this chronic issue has effected her life in many ways, especially with her jobs. She shares some helpful ways to overcome anxiety and panic attacks and offers some encouragement to those who struggle. 

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Living with Brain Fog - with Laura and Nikki

I created UnChronically to bring hope and help to those battling chronic illness, as well as their caregivers. Whether newly diagnosed, still awaiting a diagnosis, or supporting someone as their caregiver, it is never easy to learn your "new normal", coping with new depression and anxiety that often comes with it. 

I put together the most helpful resources I've come across while navigating my life with multiple autoimmune diseases and I'm excited to share them with you here. UnChronically is intended to help you navigate the medical world and help you to be your own best advocate.  Support this podcast: https://anchor.fm/unchronically/support

Living with Anxiety - With Chamane