<p>Caley Fretz, Jonny Long, and Kit Nicholson talk season three, episode two of Unchained, honing in on the four-rider GC battle at the 2024 Tour de France.</p>

S3E3 Adapt or Die

Cycling is a beautiful sport. It's also a nightmare for new fans to get into – a mess of jargon, history, and tactics, spread across a long and confusing calendar.

We are here to help. Journalism professor (and new cycling fan) Holly Johnson has questions, and Iain Treloar has answers (sometimes). Join us for the beginners' guide to pro cycling, as we break down what you need to know about the sport, and why.

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