Show notes
So much of what we believe about our bodies, our worth, and our beauty was never really ours to begin with. In this episode, we have an honest and healing conversation about how the world has quietly profited from women's insecurities and how to begin untangling those messages with compassion and grace. Because the way you see yourself was shaped long before you had a say in it. And you deserve to know that the shame you've been carrying? It was never yours to hold. It's time to gently set it down.

