Zoe sits down and chats to Shelley Mckenzie from Freedom Wellness about removing food guilt & creating that balance in life to live a healthy & happy life & how we can use food to fuel & heal our bodies. 

To get in contact with Shelley find her at: 
freedomwellness.com.au
or 
Facebook & Instagram: 
Freedom Wellness

How To Survive The Silly Season With Zoe Hyde & Erin Tuohy

Join our hosts and transformation coaches, Erin Tuohy and Zoe Hyde from Zoe Hyde Transformations as they discuss key topics on all things mindset, happiness and life! 
Erin and Zoe believe in helping people become their most authentic and ROARest selves, and uncovering their greatest potential. They don’t believe in sitting on the sidelines of life; instead they want to help people say YES to opportunity, to experiences, and to living their own mission. 

Join our honest, raw and real conversations between themselves, and special guests! 

For more information on Erin and Zoe, head to www.zoehyde.com.au or take a look at Facebook and Instagram @zoehydetransformations.