<div>In this episode of the Unbuttoned Podcast, Lauren and Elizabeth discuss their experiences with mental health struggles, including anxiety and depression. They share personal stories, insights, and reflections on seeking help, medication, therapy, and the impact of social media. The conversation aims to normalize mental health struggles and provide support to listeners who may be going through similar experiences.<br /> <br /> Also in this episode:</div> <div> <ul> <li>Mental health struggles are common and should be normalized.</li> <li>Seeking help and advocating for oneself is important, regardless of the severity of the struggle.</li> <li>The impact of social media on mental health and the importance of choosing what content to consume.</li> <li>Personal experiences with medication, therapy, and the need for self-care and self-advocacy.</li> <li>The importance of finding solidarity and support in the community.</li> </ul> <p> </p> <p><a href="https://bit.ly/cocotheshop">Coco The Shop</a></p> <p><a href="https://www.instagram.com/coco_theshop/?hl=en">Follow On Instagram</a></p> </div>

#7 Finding Confidence In Style

Welcome to "Unbuttoned," the podcast that explores everything from life, business, motherhood, and the pursuit of authenticity. Join Elizabeth and Lauren, boutique founders and your hosts, as they navigate entrepreneurship and everyday life.

In each episode, Elizabeth and Lauren offer an unfiltered glimpse behind the scenes, sharing the highs, lows, and everything in between. From the fun of launching a new collection to the messy chaos of balancing family life and business responsibilities, they invite listeners to join them on their candid journey.

As busy moms themselves, Lauren and Elizabeth understand the pressures of trying to juggle it all. But on "Unbuttoned," they embrace imperfections, celebrate the chaos, and find joy in the messy adventure of life.

Whether you're a fellow entrepreneur, a parent navigating the challenges of raising a family, or simply someone seeking inspiration and connection, "Unbuttoned" is your go-to destination for candid conversations, insightful tips, and plenty of laughter.

So grab your favorite outfit, brew yourself a cup of coffee (or perhaps something a bit stronger), and join Lauren and Elizabeth as they share their experiences, vulnerability, and wisdom. Because here on "Unbuttoned," authenticity is always in style.

Tune in for real talk, real connections, and an unfiltered good time. Subscribe now and never miss an episode as Lauren and Elizabeth continue to unbutton the layers and share their journey with you.