Mental Health Check-In for today: Jimmy Johnson retiring from the NFL FOX really hit me hard. But thanks to advice from my wife Rosie, I am no longer leaning into the loss...I am now leaning into all the laughs and memories.&nbsp; &nbsp; Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a> #fsrSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Unbreakable Episode 120 - John Schneider

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
 