Mental Health Check-In for today: Mental Health Check-In for today: Rosie and I are safe. Thanks for all the love and a BIG thank you to the badass firefighters who are battling this fire. Make sure when we deal with the gray/things like this we stick with our rituals! &nbsp; Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Unbreakable Episode 111 - Rosie Glazer Part 2

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
 