Weekend Mental Health Motivation: I was one of the first adults on the east coast that was diagnosed with ADHD in 1989. Here is what it’s like living with it and for those out there living with it that don't know how to describe it maybe you can take some of these words to help you out. 
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Worry About The Present

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
 