Weekend Mental Health Motivation: For all the Veterans out there, this is a holiday for you. I know for so many of you its ingrained in you not to celebrate yourself...but you deserve it. If anyone deserves it, it is you! So, give yourself a break, give yourself permission to celebrate yourself. Find something you're proud of and celebrate it.
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Improve When Things Are Great Too

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
 