Sometimes when good things happen, and then bad things follow up I tend to think I can't just let good things happen for me, bad things are automatically going to come. But that is simply NOT true. Lousy things happen to us every day in life it is how we deal with them.
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Unbreakable Episode 37 - Dr James Polo

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
 