Today I am in the blue because I decided to be. I went to bed last night saying tomorrow you're going to wake up in the blue, tomorrow is going to be a better day for you and it totally affected the way I woke up this morning. It is a much better existence to say I am waking up in the blue! 
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Unbreakable Episode 32 - Harry Miller

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
 