Randa sits down for a solo episode to talk about 15 ways to help un-slump yourself! Even though it’s still January, the New Year’s Resolution high is now starting to fade for a lot of people. Some have even already broken their resolutions to themselves. Here’s a few helpful tips to get yourself feeling re-ignited, in control and not like a victim living in pity of your own life. To learn more about Randa’s company’s $50,000 transformation challenge, visit www.PowHerfitChallenge.com. All entries are due by January 31!