<p>If you are like the majority of humans in the US, you likely did not receive a lot of guidance on emotional maturity, i.e. how to put words to what you&apos;re feeling, how to allow and process them, and how to move forward.  In this episode, I will provide a crash course on the basics of feeling the feels.  Here is the Emotional Skills 101 class that you never got in school. <br/><br/>Let&apos;s get Unblocked! </p>

Ep 10: Relationships - Creating a Sacred Place

Welcome to the Unblocked podcast with Jessica Smarro! This podcast explores the blocks that get in the way of living our best lives and serves as a catalyst to self-exploration and self-realization. We discuss how to remove the mental, emotional, and behavioral barriers that get in the way of knowing our inner truth and living fully in and from that place. We discuss the steps required to free oneself from these blocks. Doing so allows us to show up in the world as fully alive, integrated, creative, whole humans. Let's get Unblocked!&nbsp;