As always, we keep improving the flow of the podcast and it gets a bit more natural. Really enjoyed having Dalton on this episode, was a pleasure to have the man on! He'll be having his own podcast called the Bell Lap Runcast, dropping February 15th. Make sure to show him the same support y'all show us! Stick around till the end on this one, we got a really funny closing segment.http://bit.ly/2laxXSH (Use code SMahon5) https://www.scienceinsport.com/us/JBPTJ--- Send in a voice message: https://podcasters.spotify.com/pod/show/unattached/message