Unarmored Talk
Unarmored Talk
Mario P. Fields - Sergeant Major (Ret.)
The 55-38-7 Rule - What Your Body Language Says About You!
4 minutes Posted Oct 15, 2025 at 12:00 am.
The Power of Nonverbal Signals
Welcome and Where to Listen
The 55-38-7 Communication Rule
Body Language Pitfalls to Avoid
How to Improve Your Presence
Parting Message and Blessing
0:00
4:26
Download MP3
Show notes
Send us Fan Mail Snap judgments happen fast—often before a single word leaves your mouth. In this episode, we unpack the 55-38-7 rule—body language, tone, and words—and explore how nonverbal communication shapes trust, credibility, and connection. You’ll learn how subtle cues like crossed arms, poor posture, or lack of smiling can quietly work against you—and how to rebuild confidence through open posture, steady breathing, and natural eye contact. I also share a quick self-audit method: re...