Worried about finger fractures? Join me for a deep dive into bony remodeling, why you shouldn't climb hard 3-4 weeks after a big event, and why you are more likely to have a finger fracture if you train hard every day vs. adding in periodization.We hit up current research, adaption, genetics, and Vitamin D.Join me for a MUST listen podcast ;-)Calling all questions, shoot me a quick audio clip and send it to [email protected] for a chance to be featured on an upcoming next episode!