Ultra Ordinary Running
Ultra Ordinary Running
Angela, Christina, and Melissa
Episode 7: Talking about injuries
1 hour 5 minutes Posted Feb 4, 2016 at 6:01 pm.
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In this episode of Ultra Ordinary Running Podcast, we talk about possible stress fractures, posterior shin splits, ankle sprains, and more. Injuries are something nearly every runner deals with at some point or another.  The key is knowing when you are experiencing a discomfort you can push through, and when you’ve got pain you can’t … Continue reading Episode 7: Talking about injuries