<div>We are understanding addiction this month with UKCP psychotherapist Richard Nicholls. <br>
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'Having an addiction tends to narrow down the number of other interests in somebody’s life,' says Nicholls. </div>

13: Becoming body positive

The UK Council for Psychotherapy (UKCP) is the UK’s leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Our membership includes over 7,800 individual therapists and more than 70 training and accrediting organisations.