Woah! What a podcast. Karen shares with me how being taken to the doctor at the age of 8 to have her weight &apos;dealt with&apos; started a pattern of weight loss and weight gain. An unhealthy relationship with food and a life of constant dieting. Discovering low carb and how to live a healthier life, she changed everything and now is healthier in her sixties than she has been at any other time in her life. It&apos;s an inspirational story. Connect with Us:• <a href='http://uklowcarb.com/'>uklowcarb.com</a>• Instagram @<a href='https://www.instagram.com/uklowcarbpod/'>uklowcarbpod</a>• Facebook @<a href='https://www.facebook.com/UKLowCarbPodcast'>UKLowCarbPodcast</a>• Email: admin@uklowcarb.comThis show is sponsored by my business <a href='https://deliciouslyguiltfree.com/'>Deliciouslyguiltfree.com</a>Fancy some <a href='https://deliciouslyguiltfree.com/'>low carb cake</a>? You know where to head 😉

The Dude's Back 🥩 - Carl Franklin | Ep. #138

The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.