Is a calorie a calorie? - Sam Feltham Highlight Show 🎧 I was absolutely amazed when Sam came onto the show in May 2020 to share his personal experiment eating the same number of calories but on a keto or western diet. The results are in stark contrast and prove...well I won&apos;t give that away.  • Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating Connect with Us:  •<a href='https://www.uklowcarb.com/'> uklowcarb.com </a> • <a href='https://deliciouslyguiltfree.com/'>deliciouslyguiltfree.com </a> • Instagram <a href='https://www.instagram.com/uklowcarbpod/'>@uklowcarbpod </a> • Email dan@uklowcarb.com

Keto Chocolate 🍫 - Matthew Caruana: @sweet_keto_chef | Ep. #117

The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.