Join me as I sit down with Courtney Kellett, a licensed therapist and Type 1 diabetic, to uncover the expectations and benefits of therapy for those living with Type 1 Diabetes. In this enlightening conversation, we explore the factors that determine the fit between a client and a therapist, and how trust is established within the therapeutic relationship. We also discuss the role of therapists in setting goals and collaborating with clients, as well as the unique ways therapy can support parents of children with type 1 diabetes. If you're seeking support or looking to build a strong network within the diabetic community, this episode offers valuable insights and guidance. Don't miss out on this empowering discussion!
Courtney on TikTok
Resources:
- Diabulimia helpline: http://www.diabulimiahelpline.org/
- National Eating Disorder Information Center: https://nedic.ca/
- For finding a private therapist: https://www.psychologytoday.com/ca/therapists
- Diabetes Canada: https://www.diabetes.ca/campaigns/information---support--virtual-care
- https://diabetes.org/healthy-living/mental-health
- https://www.diabetes.ca/about-diabetes/stories/distressed-by-diabetes-
- https://youtu.be/6NzqEFiTD5s?si=Lg2v62Oj5TbFtXx9
- https://www.psychologytoday.com/ca/blog/freudian-sip/201102/how-find-the-best-therapist-you
- Subreddits such as r/adhd, r/depression, r/diabetes, while not a substitute for therapy, can provide peer support
- follow up with care team to learn more about supports in your area
- ask if your team has a social worker/therapist you can speak with
- google what your local crisis number is. Typically these are 24 hour services.
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