At the end of our last episode we started talking about good movement and personal development, and we're continuing that talk today with an episode about stress--where each type goes in stress, why it's not always a bad thing, and strategies to deal with stress or prevent it from getting the better of you. 
 
Our Favorite Resources:
Books
<a href="https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190/ref=sr_1_1?dchild=1&amp;keywords=the+road+back+to+you&amp;qid=1626716194&amp;sr=8-1">The Road Back to You</a>
<a href="https://www.amazon.com/Path-Between-Us-Enneagram-Relationships/dp/0830846425/ref=sr_1_1?crid=2C7C4UO2VIAOV&amp;dchild=1&amp;keywords=the+path+between+us&amp;qid=1626716222&amp;sprefix=the+path%2Caps%2C754&amp;sr=8-1">The Path Between Us</a>
<a href="https://www.amazon.com/Wisdom-Enneagram-Psychological-Spiritual-Personality/dp/0553378201/ref=sr_1_1?crid=TKJZ57EX3Y8J&amp;dchild=1&amp;keywords=the+wisdom+of+the+enneagram&amp;qid=1626716247&amp;sprefix=the+wisedom+of+the+%2Caps%2C295&amp;sr=8-1">The Wisdom of the Enneagram</a>
Enneagram Experts
Suzanne Stabile -&nbsp;<a href="https://www.instagram.com/suzannestabile/">@suzannestabile</a>
Beth McCord -&nbsp;<a href="https://www.instagram.com/yourenneagramcoach/">@yourennegramcoach</a>
Podcasts
<a href="https://www.typologypodcast.com/">Typology</a>&nbsp;by Ian Morgan Cron
<a href="https://www.theenneagramjourney.org/podcast">The Enneagram Journey </a>by Suzanne Stabile
<a href="https://www.yourenneagramcoach.com/podcast">Your Enneagram Coach</a>&nbsp;by Beth McCord

The One About Communication

We’re a couple of ranching women who are also self-professed enneagram nerds. You may have heard of the enneagram, but for those who haven’t – the enneagram is a personality typing system, but it’s not like all the others. Where the other’s determine your type based on traits, your enneagram type is determined by motivations.