In our next few episodes, we want to discuss some very common situations that Type C people have difficulty managing, and what to do about it. Today&#39;s episode covers a typical workplace scenario - when many people come to Type C from throughout the company with questions, requests and projects.

Holiday Self Care

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.