<p>Many Type C people struggle with medically unexplained fatigue. Long COVID is sparking more research into chronic fatigue, which is positive for the invisible illness community. In this episode, we talk about the emotional and physical difficulties of living with fatigue and some strategies that can help.</p>
<p>Resources discussed in this episode include Radical Hope by Kelly A. Turner, Ph.D., The Metabolic Approach to Cancer by Dr. Nasha Winters, the Unrest documentary by Jennifer Brea, Unwell Women by Elinor Clighorn, and The Lady&#39;s Guide to Her Mysterious Illness by Sarah Ramey. </p>

Conflict Resolution Expert Elizabeth Clemants

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.