On today’s episode, we talk with trauma expert Dr. Christie Jackson, the founder of Evolution Trauma and Wellness in New York City. Dr. Jackson formerly served as the Director of the PTSD Clinic at the Manhattan VA Medical Center. She has extensive training in the treatment of complex trauma and dissociative disorders, and has published articles and book chapters and presented widely in the area of traumatic stress. She offers great insight into the role trauma can play in the development of Type C patterns. 

Resources mentioned on today’s episode: 

• Dr. Jackson’s website: www.evolutiontraumawellness.com

• What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D.

• What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry, M.D., Ph.D.

• Man’s Search for Meaning by Viktor E. Frankl

• The 4-Hour Workweek by Timothy Ferriss