We are so excited to host Jessica Sowards, a Licensed and Board Certified Clinical Acupuncturist in New York state. She has over twenty years of experience in women&#39;s health and treats a wide range of issues – from fertility to musculoskeletal care and recovery, chronic pain, inflammatory conditions, insomnia, hormone imbalances, and more. We talk all about her Type C patients and her strategies for treating them from a holistic perspective. Jessica is amazing!
Her book recommendations are Dragon Rises and Red Bird Flies: Psychology in Chinese Medicine by Leon Hammer MD and The Web That Has No Weaver by Ted Kaptchuk.
Jessica practices at the Lily + Horn clinic in the Chelsea neighborhood of Manhattan.

Couples Therapist Dr. Nathan Tomcik

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.