Many of us have narcissists in our lives, either within close relationships or as acquaintances, and for Type C people, these relationships are incredibly challenging to navigate. Type C'ers are particularly vulnerable to abuse from narcissists because they have trouble standing up for themselves and are less likely to leave the relationship. In this episode, Kore &amp; Anna discuss practical strategies to protect ourselves.&nbsp;
For additional resources on narcissists, these links may be helpful:
<ul>
 <li><a href="https://www.psychologytoday.com/us/blog/toxic-relationships/201911/the-price-and-payoff-gray-rock-strategy" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/toxic-relationships/201911/the-price-and-payoff-gray-rock-strategy</a></li>
 <li><a href="https://psychcentral.com/lib/what-is-narcissistic-abuse#4" rel="noopener noreferrer" target="_blank">https://psychcentral.com/lib/what-is-narcissistic-abuse#4</a></li>
 <li>https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662</li>
</ul>

Medical Gaslighting

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.