<p>In this episode we talk about our experiences with anxiety throughout various stages of life and how we cope. </p>

Self Doubt & The Future (Feat. Jaeda)

My goal is to help break the stigma centered around mental health/illness and highlight the importance of taking care of your mental state. You'll hear various stories, experiences, tips, and coping mechanisms. I am not a mental health professional but just someone who also struggles with mental health and is trying to let people know they are not alone.