<p>In this episode we talk about how to find a good coach and what to stay clear of when looking!</p><p>We also cover questions on blood work, prep diet hacks and many more!</p>

Episode 3

This show is where you can listen to anything and everything bodybuilding/competition related by 12x top prep coach award winner Ty Woosley with Prestige Physiques. Co-hosting is national level bodybuilder and coach Justin Abbott. We bring current clients on to share their stories and journey to the stage. We also bring on other top coaches in the industry as well to share their knowledge. This show will cover nutrition, training, hormones, and supplementation. This podcast is to help others learn and for people to share their knowledge/stories