On this episode, the three of us go to a special yoga and sound bath class. Sound has been used for thousands of years as a healing technique. There are even theories that state that certain frequencies heal different parts of the body. Tune in to see what we thought about our experience.


A big thank you to Heal You Holistic Wellness with Kimberly Jackson who hosted this class. Be sure to check her out and see her upcoming classes.
Facebook: @healyouholistichealth
Instagram: @kimberlyreneyogini


Join the conversation on our social pages and let us know if you've been to a sound bath or if you've tried any of these sound healing techniques.

Facebook: @TwoWolvesWellness

Instagram: @TwoWolvesWellness

Reddit: r/TwoWolvesWellness

Ep. 4 Personality tests - do they show us who we really are?

Welcome to the Two Wolves Wellness Podcast! We are so excited that you’ve taken the time to give us a listen. We have so much to bring to you - topics about health, wellness, self-care, science, the list goes on and on. 

Our team is made up of Rosalyn, Nick, and Austin and we each come from different backgrounds that bring these topics into light in different ways. We hope that after listening to us, you understand that there’s no right way to experience health, wellness, and self-growth. We’re all on our own journeys of self-discovery. Be sure to get involved with our community on our social pages!