We step on each other&apos;s toes. It can’t be helped. It&apos;s part of being in a healthy relationship. What can we do to make it easier to navigate a difference or a disagreement? In episode 10, Diana and Sheira set the stage for less reactivity, discussing why it empowers us to have a friendly relationship with ourselves as a resource when there is conflict. They offer tools we can use  in the heat of the moment to introduce calmness and wisdom, which can change the course of the fight.

Being in the Fight

Would you like to learn how to love yourself more, to be truly kind to yourself, no matter what kind of stress or challenge is happening in your life or in the world? Would you like to get along better with your loved ones? Healers/teachers Diana Zaheer and Sheira Kahn invite you into moments of their lifelong friendship. With its deep conversations -- blending ancient teachings, modern psychology and spiritual wisdom -- this podcast breaks new ground by welcoming you into their relationship directly at the energetic and experiential level, to spark your own understanding and inspiration in daily life.