We all long to be close and feel connected. But what do we do when we have a moment of misunderstanding, disagreement or upset? Fighting with our partners doesn&apos;t work. What is the alternative? In episode 7, Diana and Sheira present the first in a series of breakthrough teachings on how we can get along with other people by doing something different within ourselves first.  By deeply exploring the psychological, emotional and spiritual differences between healthy contact and unhealthy blending, they describe steps to slow the momentum of a fight and bring in compassionate and curious awareness of self. These safe and friendly inner-healing moments give relationships an actual chance to do something new -- to experience communication, empowerment and harmony.

Being Ourselves in Relationships

Would you like to learn how to love yourself more, to be truly kind to yourself, no matter what kind of stress or challenge is happening in your life or in the world? Would you like to get along better with your loved ones? Healers/teachers Diana Zaheer and Sheira Kahn invite you into moments of their lifelong friendship. With its deep conversations -- blending ancient teachings, modern psychology and spiritual wisdom -- this podcast breaks new ground by welcoming you into their relationship directly at the energetic and experiential level, to spark your own understanding and inspiration in daily life.