On Episode 4 of 'Two Twiggs in a Pod', Dij and Mark discuss the importance of self care and how it can be different for everyone. This is a reminder to take care of your self, set your intentions and rediscover what makes you feel good! 

Intro Music Track: "Ayy" by ARCKATRON (feat.Parker Lewiz) from 'The Spacebridge' Album

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*We have permission from the artist to use this music track.

Our new Podcast Icon Art was made by our amazing friend Christina Thomas. Follow her on instagram at @tynathomas and her production company @failedpilots