<p>David &amp; Sherie finish talking about addiction recovery and specifically how to be more focused doing recovery when struggling with ADHD or ADD, We then summarize so you have a simple, bigger picture perspective about how to do recovery if also struggling with ADHD. As a summary, these things are important: </p><ul><li>Incorporate treatment for both ADHD and addiction</li><li>Keep recovery conversations shorter and more frequent</li><li>Using lists and visual aid or reminders</li><li>Clear structure with flexibility</li><li>Good medication management</li><li>Adapt mindfulness practices </li></ul><p></p>

143 About taking beliefs and perspectives to the extreme

David and Sherie talk about self-worth, sexual addiction, betrayal trauma, depression, anxiety, and other therapy issues. Each podcast is a different topic of conversation with tools, guidance, and help for navigating these complex problems. Learn more at https://www.twotherapiststalking.com.