On today's episode, we have Matt Paolillo chatting with us about getting moving in the new year, staying active and the place of physical therapy when injuries occur. Matt is a Doctor of Physical Therapy, a Board Certified Orthopedic Clinic Specialist and the Owner of [re]living performance. He shares lots of insight, helpful tips and his story with us. We hope you enjoy and hope this one motivates you to just keep on moving or call Matt if you need him:)!