Derek Aidoo joins Two Scoops to speak about mindfulness and spirituality. Scoop of the Week: Readings From Literature &amp; Poetry ~ Religion vs Spirituality ~ Tending To Our Roots &amp; Listening To Our Inner Voice ~ Honouring Our Heritage ~ Connecting To Our Ancestry For Your Reference:Instagram – @derek_aidoo <a href="http://www.derekaidoocoaching.co.uk/" rel="noopener noreferrer" target="_blank">www.derekaidoocoaching.co.uk</a> &nbsp; <a href="https://www.derekaidoocoaching.co.uk/free-e-book" rel="noopener noreferrer" target="_blank">100 miles per hour - How To Slow Down and Start Meditating</a> (All contributions towards the book go to <a href="https://blackthrive.org" rel="noopener noreferrer" target="_blank">Black Thrive Global</a>) <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Extra Scoop – Creative Meditation (feat. Derek Aidoo)

Two Scoops is a cultural podcast in which we discuss and explore the many levels of the black and queer/LGBTQ+ experiences in the UK, the USA and beyond. Hosted by Cam and Mr. B, the podcast has the essence of a magazine-style show, presenting a wide range of themes and topics from music and culture, to sex and identity; offering interviews, testimonials, industry insights and community opinions. All of this is focused through a black and queer lens, but is for all walks of life to receive, digest, and enjoy.Two Scoops — Serving It Up For The Culture!Available on Apple Podcasts, Spotify, Google Podcasts, Amazon Music and Soundcloud. See acast.com/privacy for privacy and opt-out information.