Ryan's Bio: "I graduated from the University of Washington's Foster School of Business. After realizing I didn't enjoy the work I was doing (and sitting there writing excel macros thinking about how much more I would enjoy teaching people how to become strong, pain free, and move their body) I decided to make a change.
The switch lead me to the University of Western States where I earned two degrees: A master's degree in exercise and sport science and a doctorate in chiropractic.
The Movement Fix is a resource, run by me, Ryan DeBell, to help you become strong, pain free, and move your body well. I believe these are fundamental human rights.
This website is more than just a site for my services. It is a repository of videos, articles, and podcasts to help you learn more about your body and how to own your movement.”
Show Notes
- Welcome to Ryan and the Seattle weather
- Introductions and identity
- Themovementfix motivation
- How to find blog content and target an audience
- Open-mindedness and selfless ignorance
- interdisciplinary collaboration, keep an eye out for health fit biz SLACK line
- handling the education conversation with other people
- the weird (and accurate) conceptualization of negativity
- A message for the people: “you only access large changes by small, daily things”
- The importance of behavior change and how to start the conversation
- DEBUT: The joint efforts of Ryan DeBell and Chris Johnson - bringing strength training to the running world
- The Amazing Race - Chris vs Ryan (1600, 400, 100m)
- John Russin combines a variety of S&C principles that Ryan will use to prep for Themovementfix performance challenge.
- The best programming for muscle mass AND long term health, stay tuned...
Follow Ryan on instagram @themovementfix and visit www.themovementfix.com to join his email list for regular incredible content
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