<p>Have you ever wondered what really happens when you "crack" your knuckles, back, or neck? We brought in special guest, Dr. Jeff Moore, PT, who teaches fellow physical therapists how to manipulate, or "crack", the spine. In this episode he breaks down:</p> <ul> <li>What is going on when our spine "cracks"?</li> <li>Does the sound matter?</li> <li>Is cracking our knuckles, back, or neck a bad thing?</li> <li>Cracking necks can affect headaches???</li> <li>Why does it matter if someone else cracks my spine when I can do it myself?</li> <li>Jeff's personal insights and the drive behind his infectious passion for reducing individuals' pain and disability </li> </ul>

"Eye Eye, Captain" - How Dry Eyes Might Be Haunting You with Dr. Whitney Hauser

Know. Your. Body. We are two physical therapists passionate about creating a more informed and healthier society through speaking with leading minds in the worlds of health, fitness, and self-development. The goal is to tackle any and all subjects relating to the most dynamic organism on the planet: the human body.