— "I feel like everything I've ever learned about myself has come in the space where I didn't have outside stimulus." – Jason

— Why limiting technology is essential to getting the most of your alone time

— "I think the meditation thing, and I guess being alone, has allowed me to accept myself and my tendencies a little bit more." – Nate

— Nate goes to extreme lengths to limit his impulsivity

— "If left to my own devices, I will use my devices." – Nate