At this moment, what do you need? What would make you feel well? 

In this episode, you’ll join a conversation with Julia, the creator of Glass Full, and me while we deep dive into seasonal ebbs and flows through self-care routines, being present participants in our own lives, meeting people where they’re at & so much more.

Please note that due to the ongoing COVID-19 global pandemic, this episode was recorded remotely. The audio quality may differ between speakers.

Check out The Glass Full on Instagram: https://www.instagram.com/glass.full/

Fill your cup with offerings from Julia’s newsletter: https://www.glassfull.ca/the-pour

Keep in the loop with what's coming on our Instagram: https://www.instagram.com/twofeetapart/ 

Browse our website: https://www.twofeetapart.com/