Show notes
Are there exercises that are better for you in your 20s than in your 40s? We explore best exercises for your decade, the motivation for exercise, and some options we've tried. Listen and be reminded physical disciplines can translate to the more important spiritual disciplines too. Verse is I Corinthians 9:27. [email protected] http://twitter.com/2crackedpots http://www.facebook.com/TwoCrackedPots/ https://www.patreon.com/TwoCrackedPots Hosts - Christi Frazer & Beth Macco Producer - Mike Macco Music - Cheerful Life Indie Pop by Antarctic



