In this episode, Shelley and Rowena discuss Nir Eyal's book Indistractable: How to Control Your Attention and Choose Your Life.
Perhaps you find yourself checking emails and replying to messages, and before you know it, hours have passed, and the work you were meant to complete is still waiting for you. If you’re tired of feeling like you're not making progress on your goals because of constant distractions, this episode is for you.
Rowena and Shelley discuss their top takeaways to help you become Indistractable. They offer insights and practical solutions and share their aha moments to help you manage your attention and achieve your goals.
If you're looking for ways to stay focused, intentional, and, yes, become Indistractable, join Shelley and Rowena for this must-listen episode.
Episode Links Mentioned
- Two Booked Up Episode 1: The Four Tendencies by Gretchen Rubin
- Two Booked Up Episode 26: How to become a better procrastinator
- Two Booked Up Episode 38: Resolution Overwhelm? Try a Guiding Word Instead
- Two Booked Up Episode 40: How To Find Tranquility in the Turbulence
Book Links Mentioned
- Tranquility by Tuesday by Laura Vanderkam
- The Four Tendencies by Gretchen Rubin
- Profit First by Mike Michalowicz
- Coffee and Eclairs by Clara Conrad
- Avoiding the Friend Zone by Rowena Mabbott
Other Li...
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