Today, we get a very special guest on the show, Saahil ahmed and we talk about a very important topic, mental health. We touch a little bit of Sushant Singh Rajput, the army and what we can do to help ourselves and also others. 1. Jeevan Aastha Helpline :     Toll Free : 1800 233 3330  ( Verified ) India: International Bipolar Foundation :    CALL :  +91-8888817666  AASRA 24x7 Helpline: +91-9820466726--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app